{"id":18606,"date":"2024-01-25T09:25:22","date_gmt":"2024-01-25T09:25:22","guid":{"rendered":"https:\/\/adawliahjo.com\/product\/%d8%a8%d8%a7%d8%b1-%d8%a7%d9%88%d9%84%d9%85%d8%a8%d9%8a-%d9%82%d8%a8%d8%b6%d8%a9-%d9%87%d9%86%d8%af%d9%8a\/"},"modified":"2024-10-15T12:59:25","modified_gmt":"2024-10-15T12:59:25","slug":"olympic-bar-indian-grip","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/olympic-bar-indian-grip\/","title":{"rendered":"olympic bar indian grip"},"content":{"rendered":"<p>Indian Grip Olympic Bar<\/p>\n<p>The Indian Grip Bar is strong and durable, making it ideal for a variety of advanced athletic performances. It features a solid chrome-plated steel design that fits all 5cm Olympic discs. Its high-quality silver-plated metal construction is rust-proof, making it durable and able to withstand heavy use in gyms and homes alike.<\/p>\n<p>Specifications and Use<\/p>\n<p>Multi-Purpose: It can be used in various exercises such as forearms, deadlifts, biceps and squats, making it an all-in-one fitness tool.<\/p>\n<p>Sturdy Design: It is equipped with two ends that hold solid spring rings that give the bar excellent balance and exceptional strength.<\/p>\n<p>Rust-Resistant: The silver coating on the surface ensures rust resistance and extends the life of the bar.<br \/>\nAvailable in different lengths and weights: Available in different lengths to suit different exercise needs, with a wide range of weights available for the right choice<\/p>\n<p>Uses of the Indian Bar<\/p>\n<p>The bar is used in many bodybuilding exercises that aim to strengthen the muscles of the chest, shoulders, hands and legs, meaning it is multi-use and can be used by men and women<\/p>\n<p>Frequently Asked Questions about the Wide Olympic Bar<\/p>\n<p>1. Does the Olympic Bar come with a warranty?<\/p>\n<p>Yes, the Olympic Bar comes with a warranty for a certain period to ensure its quality and superior performance.<\/p>\n<p>2. Can the Olympic Bar be used at home and in gyms alike?<\/p>\n<p>Yes, it can be used in both places due to its strong and durable design.<\/p>\n<p>3. Is the Olympic Bar rust-proof?<\/p>\n<p>Yes, the Olympic Bar has a rust-proof silver coating that ensures long life and excellent corrosion resistance.<\/p>\n<p>4. Is the Olympic Bar available in different lengths and weights?<\/p>\n<p>Yes, it is available in different lengths as well as a variety of different weights to suit different exercise needs.<\/p>\n<p>5. What are the main exercises that the Olympic Bar can be used for?<\/p>\n<p>The Olympic bar can be used in exercises such as forearms, deadlifts, biceps and squats to enhance overall strength and improve fitness<\/p>\n<p>Straight Bar<\/p>\n<p>Corrugated Bar<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Made of the finest materials that suit the uses of professional players<\/li>\n<li>Wide grip and suitable for all types of Olympic weights<\/li>\n<li>Suitable for clubs and homes<\/li>\n<li>Can be used by men and women<\/li>\n<li>Multi-use<\/li>\n<li>Approved international specifications<\/li>\n<li>Pictures and video match the device<\/li>\n<li>Olympic bar Indian grip<\/li>\n<\/ul>\n","protected":false},"featured_media":16386,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[539],"product_tag":[],"class_list":{"0":"post-18606","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dumbbells-weights-and-bar","7":"product_shipping_class-free-delivery","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=18606"}],"version-history":[{"count":3,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18606\/revisions"}],"predecessor-version":[{"id":20317,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18606\/revisions\/20317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/16386"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=18606"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_brand?post=18606"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=18606"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=18606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}