{"id":18768,"date":"2024-01-17T18:06:47","date_gmt":"2024-01-17T18:06:47","guid":{"rendered":"https:\/\/adawliahjo.com\/product\/%d8%a8%d9%86%d8%b4-%d8%ad%d8%b1%d9%83%d8%a7%d8%aa-%d9%85%d8%b9-%d9%84%d8%a7%d8%b1%d9%8a-%d8%b3%d9%83%d9%88%d8%a7%d8%aa\/"},"modified":"2024-10-15T12:59:29","modified_gmt":"2024-10-15T12:59:29","slug":"bench-moves-with-larry-squat","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/bench-moves-with-larry-squat\/","title":{"rendered":"Bench moves with Larry Squat"},"content":{"rendered":"<p>Bench movements with Larry Squat<\/p>\n<p>Bench with Smith rack<\/p>\n<p>Smith bench<\/p>\n<p>It is an integrated club in your home that provides you with all muscle building exercises in a professional way with high quality and stability during training<\/p>\n<p>Improve your muscle structure and get a stronger and more fit body with the Weight Bench exercise bench designed with high professionalism to practice chest, shoulder and forearm exercises as well with<\/p>\n<p>Adjustable chair and holders to carry the bar, whether Olympic or regular, and weight discs<\/p>\n<p>Specifications<br \/>\nMade of steel with an integrated design for ideal use<br \/>\nA chair made of compressed sponge covered with a layer of leather to protect the chair<br \/>\nAdjustable height holders to fix the bar and weight<br \/>\nFront bench for practicing hand and forearm exercises<br \/>\nRests to fix the legs during exercise<br \/>\nBenefits of using the multi-use bench<br \/>\nFor full body exercises: This seat is specially designed to enable you to do multiple exercises targeting different muscle groups. You can develop your arms, legs, chest, and torso, helping you build a strong and beautiful body.<\/p>\n<p>2. Durable Leg Developer: The bench has a sturdy leg developer with four fixed rotating pads. These pads provide comfort during leg exercises, allowing you to effectively target the tendons and muscles in the knee and thigh area.<\/p>\n<p>3. Long-term exercise: You can use this machine to strengthen your shoulders, arms, waist, hips, and legs. Through strength training, you will benefit from eliminating obesity, increasing muscle strength, reducing pain, and building a perfect body.<\/p>\n<p>4. Durable and Safe Design: Made of high-quality thick steel tubes and thoughtful materials, it is durable and safe to use. It will not bend or be affected easily by gravity, providing stability and safety during exercise.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Larry Squat Bench<\/li>\n<li>Smith bench<\/li>\n<li>Made of high quality materials and covered<\/li>\n<li>Stability during use<\/li>\n<li>Adjustable height bar and weight holders<\/li>\n<li>Movable bench with rack<\/li>\n<li>The product matches the video and picture<\/li>\n<\/ul>\n","protected":false},"featured_media":15639,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[538],"product_tag":[],"class_list":["post-18768","product","type-product","status-publish","has-post-thumbnail","product_cat-punch","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=18768"}],"version-history":[{"count":3,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18768\/revisions"}],"predecessor-version":[{"id":20480,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18768\/revisions\/20480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/15639"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=18768"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_brand?post=18768"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=18768"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=18768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}