{"id":18808,"date":"2024-01-14T17:29:28","date_gmt":"2024-01-14T17:29:28","guid":{"rendered":"https:\/\/adawliahjo.com\/product\/%d8%af%d8%b1%d8%a7%d8%ac%d8%a9-%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d9%85%d8%b9-%d9%85%d8%b3%d8%aa%d8%af-%d8%b8%d9%87%d8%b1\/"},"modified":"2024-10-15T12:59:31","modified_gmt":"2024-10-15T12:59:31","slug":"exercise-bike-with-backrest","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/exercise-bike-with-backrest\/","title":{"rendered":"Exercise bike with backrest"},"content":{"rendered":"<p>Sports bike with backrest<\/p>\n<p>Sports bike for the elderly and medical cases<\/p>\n<p>This sports bike is used for the elderly and those who suffer from difficulty moving and those who are overweight. It is comfortable to use and is equipped with a comfortable and mobile chair and multiple magnetic resistances<\/p>\n<p>Benefits of the sports bike<\/p>\n<p>It works to raise the user&#8217;s physical fitness level and increases body activity and blood circulation. It also reduces friction in the knee joint and strengthens the muscles of the feet, thighs and calves. It can also be used to slim the lower part of the body, whether the abdomen, thighs or buttocks. It is recommended for all ages. As its name suggests (a bike with a backrest for the elderly), it contains a seat with a comfortable backrest and is suitable for those who suffer from back pain and difficulty moving.<\/p>\n<p>Tips before using the sports bike for the elderly<\/p>\n<p>Perform a simple warm-up and stretch the muscles, especially the feet. If the person is unable to perform warm-up exercises, a simple massage can be done for his feet by another person to prepare the muscles to start the exercise, then sit on the seat and determine the appropriate distance for his height. This can be known by measuring how close or far the pedals are from him. If he can perform the exercise smoothly, the distance will be Suitable and vice versa, it needs to adjust the distance and is easily done after that by choosing a light resistance for it and gradually increasing the difficulty of the exercise according to what he can<\/p>\n<p>The exercise bike for the elderly gives the user more exercises for the hip joint, knee and feet, thus increasing the flexibility of the joints and reducing friction and pressure on the knees. It is suitable for slimming, tightening the body and stimulating blood circulation<\/p>\n<p>The device is called the following names<\/p>\n<p>Bike with a back for the elderly<\/p>\n<p>Sports bike for the elderly<\/p>\n<p>Bike with a backrest<\/p>\n<p>Sports device for the elderly<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Sports bike with back support<\/li>\n<li>Electronic screen to measure heart rate, calories, distance and time<\/li>\n<li>Very comfortable and mobile chair<\/li>\n<li>Advanced moving handle<\/li>\n<li>Multiple magnetic resistances<\/li>\n<li>Stable on the ground during training<\/li>\n<\/ul>\n","protected":false},"featured_media":15261,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false},"product_cat":[491],"product_tag":[],"class_list":{"0":"post-18808","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sports-bike","7":"product_shipping_class-free-delivery","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18808"}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=18808"}],"version-history":[{"count":3,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18808\/revisions"}],"predecessor-version":[{"id":20557,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18808\/revisions\/20557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/15261"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=18808"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=18808"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=18808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}