{"id":18824,"date":"2024-01-08T07:49:15","date_gmt":"2024-01-08T07:49:15","guid":{"rendered":"https:\/\/adawliahjo.com\/product\/%d8%af%d8%b1%d8%a7%d8%ac%d8%a9-%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d8%a9-%d8%ab%d8%a7%d8%a8%d8%aa%d8%a9\/"},"modified":"2024-10-15T12:59:32","modified_gmt":"2024-10-15T12:59:32","slug":"stationary-bike","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/stationary-bike\/","title":{"rendered":"stationary bike"},"content":{"rendered":"<p>Home Sports Bike<\/p>\n<p>The bike or exercise bike is used to slim and tighten all parts of the body, especially the lower areas such as the abdomen, thighs and buttocks, and works to raise the user&#8217;s physical fitness level. It is suitable for home use. The (spin bike) is easy to transport because it is equipped with easy-to-move wheels. It is suitable for those who suffer from knee friction because it is comfortable during use and does not put pressure on the joint. The exercise bike can be used for all ages.<\/p>\n<p>General tips before using the bike<\/p>\n<p>Perform a light warm-up and prepare the body muscles to start using the exercise bike, then start using the exercise bike at a medium speed, then gradually increase the speeds. After completing the exercise, do a set of Swedish exercises such as push-ups and stomach exercises<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Stationary exercise bike<\/li>\n<li>spin bike<\/li>\n<li>Screen to measure heart rate, calories, distance and time<\/li>\n<li>Moving chair and handlebar according to the user&#8217;s height<\/li>\n<li>Magnetic resistance<\/li>\n<li>High stability during use<\/li>\n<\/ul>\n","protected":false},"featured_media":15131,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false},"product_cat":[491],"product_tag":[],"class_list":{"0":"post-18824","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sports-bike","7":"product_shipping_class-free-delivery","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18824"}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=18824"}],"version-history":[{"count":3,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18824\/revisions"}],"predecessor-version":[{"id":20613,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18824\/revisions\/20613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/15131"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=18824"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=18824"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=18824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}