{"id":18836,"date":"2024-01-05T10:13:58","date_gmt":"2024-01-05T10:13:58","guid":{"rendered":"https:\/\/adawliahjo.com\/product\/%d8%ac%d9%87%d8%a7%d8%b2-%d8%b1%d9%83%d8%b6-%d8%aa%d9%8a%d8%b1%d8%a8%d9%88\/"},"modified":"2024-10-15T12:59:32","modified_gmt":"2024-10-15T12:59:32","slug":"turbo-treadmill","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/turbo-treadmill\/","title":{"rendered":"Turbo treadmill"},"content":{"rendered":"<p>Turbo treadmill with its new shape and very high performance power and up to 12 hours of continuous work<\/p>\n<p>It is one of the most requested home appliances due to its luxurious design and its warranty of up to 3 years<\/p>\n<p>The integrated treadmill is considered a sports club in your home and gives you most of the elements of physical fitness and helps a lot in losing accumulated fat and tightening the body<\/p>\n<p>General tips while running<\/p>\n<p>The best times for training are in the morning and the body is prepared to receive any physical effort<\/p>\n<p>Warm up before using the device through the known stretching exercises<\/p>\n<p>Do Swedish exercises for 5 minutes<\/p>\n<p>Wear comfortable sports shoes during exercise<\/p>\n<p>Start at a light speed and every 5 minutes gradually increase the speed to reach the maximum speed for the user and not the device<\/p>\n<p>After the end of the running process and it is recommended not to exceed 30 to 45 minutes, we do the stomach exercise for 3 rounds and in each round we increase the number of repetitions of the exercise<\/p>\n<p>Do the push-up exercise for 3 rounds<\/p>\n<p>Conclude the exercise by using the fat-breaking belt and placing it on the area you want to tighten, especially the lower abdomen, for 3 minutes<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Turbo treadmill<\/li>\n<\/ul>\n<ul>\n<li>Full accessories<\/li>\n<li>Screen to measure heart rate, calories, distance and time<\/li>\n<li>USP_MP3 player<\/li>\n<li>Vibrating belt to break down fat and tighten sagging<\/li>\n<li>Stomach exercise<\/li>\n<li>Waist and side disc<\/li>\n<li>Shock protector<\/li>\n<\/ul>\n<ul>\n<li>Maximum weight 200 kg<\/li>\n<\/ul>\n","protected":false},"featured_media":17588,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false},"product_cat":[489],"product_tag":[],"class_list":{"0":"post-18836","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-treadmill","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18836"}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=18836"}],"version-history":[{"count":3,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18836\/revisions"}],"predecessor-version":[{"id":20672,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/18836\/revisions\/20672"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/17588"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=18836"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=18836"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=18836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}