{"id":27901,"date":"2025-08-11T10:32:30","date_gmt":"2025-08-11T10:32:30","guid":{"rendered":"https:\/\/adawliahjo.com\/?post_type=product&#038;p=27901"},"modified":"2026-02-21T00:55:33","modified_gmt":"2026-02-21T00:55:33","slug":"%d8%af%d8%a7%d9%85%d8%a8%d9%84-%d8%a3%d9%85%d8%b1%d9%8a%d9%83%d9%8a-life-fitness-%d8%a7%d9%84%d8%a3%d8%b5%d9%84%d9%8a","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/%d8%af%d8%a7%d9%85%d8%a8%d9%84-%d8%a3%d9%85%d8%b1%d9%8a%d9%83%d9%8a-life-fitness-%d8%a7%d9%84%d8%a3%d8%b5%d9%84%d9%8a\/","title":{"rendered":"\u062f\u0627\u0645\u0628\u0644 \u0623\u0645\u0631\u064a\u0643\u064a life fitness \u0627\u0644\u0623\u0635\u0644\u064a"},"content":{"rendered":"<p>\u062f\u0627\u0645\u0628\u0644 \u0623\u0645\u0631\u064a\u0643\u064a life fitness \u0627\u0644\u0623\u0635\u0644\u064a<\/p>\n<p>\u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u062c\u0648\u062f\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641 \u0645\u0639 <strong data-start=\"1229\" data-end=\"1265\">\u062f\u0627\u0645\u0628\u0644 \u0623\u0645\u0631\u064a\u0643\u064a life fitness \u0627\u0644\u0623\u0635\u0644\u064a<\/strong> \u2014 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u062b\u0627\u0644\u064a \u0644\u0645\u0646 \u064a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0644\u0646\u0627\u062f\u064a\u0643 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0623\u0648 \u0635\u0627\u0644\u0629 \u0627\u0644\u062c\u064a\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. \u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u062f\u0627\u0645\u0628\u0644\u0632 \u0628\u062a\u0634\u0637\u064a\u0628\u0627\u062a \u0645\u062a\u0642\u0646\u0629\u060c \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062a\u0622\u0643\u0644\u060c \u0648\u062a\u0635\u0645\u064a\u0645 \u064a\u0636\u0645\u0646 \u062b\u0628\u0627\u062a\u0647\u0627 \u0648\u0633\u0647\u0648\u0644\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646.<\/p>\n<h4 data-start=\"1468\" data-end=\"1489\">\u0645\u0645\u064a\u0632\u0627\u062a \u062f\u0627\u0645\u0628\u0644 \u0623\u0645\u0631\u064a\u0643\u064a life fitness \u0627\u0644\u0623\u0635\u0644\u064a \u0648\u0641\u0648\u0627\u0626\u062f\u0647:<\/h4>\n<ul data-start=\"1490\" data-end=\"1911\">\n<li data-start=\"1490\" data-end=\"1578\">\n<p data-start=\"1492\" data-end=\"1578\"><strong data-start=\"1492\" data-end=\"1509\">\u062c\u0648\u062f\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629<\/strong>: \u0645\u0635\u0646\u0648\u0639\u0629 \u0628\u062d\u0633\u0628 \u0645\u0639\u0627\u064a\u064a\u0631 Life Fitness \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0645\u0627 \u064a\u0636\u0645\u0646 \u0645\u062a\u0627\u0646\u0629 \u0648\u0645\u0638\u0647\u0631 \u0623\u0646\u064a\u0642.<\/p>\n<\/li>\n<li data-start=\"1579\" data-end=\"1661\">\n<p data-start=\"1581\" data-end=\"1661\"><strong data-start=\"1581\" data-end=\"1606\">\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0635\u0648\u062a<\/strong>: \u0627\u0644\u063a\u0637\u0627\u0621 \u0627\u0644\u0645\u0637\u0627\u0637\u064a \u0623\u0648 \u0627\u0644\u0637\u0644\u0627\u0621 \u064a\u062d\u0645\u064a \u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u0636\u0648\u0636\u0627\u0621.<\/p>\n<\/li>\n<li data-start=\"1662\" data-end=\"1745\">\n<p data-start=\"1664\" data-end=\"1745\"><strong data-start=\"1664\" data-end=\"1688\">\u0645\u0642\u0628\u0636 \u0645\u0631\u064a\u062d \u0648\u0645\u0633\u0643\u0629 \u0622\u0645\u0646\u0629<\/strong>: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0639 \u0646\u0645\u0637 knurl \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u064a\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646.<\/p>\n<\/li>\n<li data-start=\"1746\" data-end=\"1826\">\n<p data-start=\"1748\" data-end=\"1826\"><strong data-start=\"1748\" data-end=\"1782\">\u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0648\u0632\u0646 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629<\/strong>: \u0627\u0634\u062a\u0631\u0650 \u062d\u0633\u0628 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u0627\u0633\u0628\u0643 (3 \u062f\u064a\u0646\u0627\u0631\/\u0643\u063a\u0645).<\/p>\n<\/li>\n<li data-start=\"1827\" data-end=\"1911\">\n<p data-start=\"1829\" data-end=\"1911\"><strong data-start=\"1829\" data-end=\"1847\">\u0637\u0648\u0644 \u0639\u0645\u0631 \u0627\u0644\u062e\u062f\u0645\u0629<\/strong>: \u062a\u0635\u0645\u064a\u0645 \u0645\u0635\u0645\u0645 \u0644\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0627\u0644\u0645\u0643\u062b\u0641 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"1913\" data-end=\"1932\">\u0637\u0631\u0642 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/h4>\n<ul data-start=\"1933\" data-end=\"2204\">\n<li data-start=\"1933\" data-end=\"2018\">\n<p data-start=\"1935\" data-end=\"2018\">\u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646: \u0645\u0646 \u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0627\u0644\u0643\u062a\u0641\u060c \u0627\u0644\u0635\u062f\u0631\u060c \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0627\u0644\u0638\u0647\u0631\u060c \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u062d\u062a\u0649 \u0627\u0644\u0623\u0631\u062c\u0644.<\/p>\n<\/li>\n<li data-start=\"2019\" data-end=\"2116\">\n<p data-start=\"2021\" data-end=\"2116\">\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u0648\u062c \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062f\u0627\u0645\u0628\u0644\u0632 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0623\u0631\u0636 \u0645\u062b\u0644 push-up rows \u0623\u0648 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631.<\/p>\n<\/li>\n<li data-start=\"2117\" data-end=\"2204\">\n<p data-start=\"2119\" data-end=\"2204\">\u0645\u062b\u0627\u0644\u064a \u0644\u0631\u0641\u0639 \u062a\u062f\u0631\u064a\u062c\u064a \u062d\u0633\u0628 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0642\u0648\u0629: \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062f\u0631\u062c \u0628\u06402.5 \u0643\u063a\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2206\" data-end=\"2231\">\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/h4>\n<ol data-start=\"2232\" data-end=\"2673\">\n<li data-start=\"2232\" data-end=\"2342\">\n<p data-start=\"2235\" data-end=\"2342\"><strong data-start=\"2235\" data-end=\"2269\">\u0647\u0644 \u0627\u0644\u0641\u062a\u062d\u0629 \u0623\u0648\u0644\u064a\u0645\u0628\u064a\u0629 \u0623\u0648 \u0633\u062a\u0627\u0646\u062f\u0631\u062f\u061f<\/strong><br data-start=\"2269\" data-end=\"2272\" \/>\u2013 \u0627\u0644\u062f\u0627\u0645\u0628\u0644\u0632 \u062b\u0627\u0628\u062a\u0647 \u0648\u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u0641\u062a\u062d\u0627\u062a\u061b \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629 \u062f\u0648\u0646 \u0645\u0644\u062d\u0642\u0627\u062a.<\/p>\n<\/li>\n<li data-start=\"2344\" data-end=\"2460\">\n<p data-start=\"2347\" data-end=\"2460\"><strong data-start=\"2347\" data-end=\"2379\">\u0647\u0644 \u0627\u0644\u0633\u0639\u0631 \u0641\u0639\u0644\u064a\u0627\u064b 3 \u062f\u064a\u0646\u0627\u0631\/\u0643\u063a\u0645\u061f<\/strong><br data-start=\"2379\" data-end=\"2382\" \/>\u2013 \u0627\u0644\u0633\u0639\u0631 \u0643\u0645\u0627 \u0647\u0648 \u0645\u0639\u0644\u0646 \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629: 3 \u062f\u064a\u0646\u0627\u0631 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648. (\u0645\u062b\u0644\u0627\u064b 10 \u0643\u063a\u0645 = 30 \u062f\u064a\u0646\u0627\u0631).<\/p>\n<\/li>\n<li data-start=\"2462\" data-end=\"2571\">\n<p data-start=\"2465\" data-end=\"2571\"><strong data-start=\"2465\" data-end=\"2493\">\u0645\u0627 \u0646\u0648\u0639 \u0627\u0644\u0637\u0644\u0627\u0621 \u0623\u0648 \u0627\u0644\u063a\u0637\u0627\u0621\u061f<\/strong><br data-start=\"2493\" data-end=\"2496\" \/>\u2013 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0637\u0627\u0637\u064a \u0623\u0648 \u0643\u0631\u0648\u0645\u064a \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629 (Urethane\/Rubber Hex) \u0644\u0645\u062a\u0627\u0646\u0629 \u0648\u062d\u0645\u0627\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"2573\" data-end=\"2673\">\n<p data-start=\"2576\" data-end=\"2673\"><strong data-start=\"2576\" data-end=\"2596\">\u0647\u0644 \u062a\u0623\u062a\u064a \u0645\u0639 \u0636\u0645\u0627\u0646\u061f<\/strong><br data-start=\"2596\" data-end=\"2599\" \/>\u2013 \u0643\u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062d\u062a\u0631\u0641\u0629\u060c \u0642\u062f \u064a\u062a\u0648\u0641\u0631 \u0636\u0645\u0627\u0646 \u0645\u062d\u062f\u0648\u062f. \u064a\u064f\u0641\u0636\u0651\u0644 \u0633\u0624\u0627\u0644 \u0627\u0644\u0645\u0648\u0632\u0639 \u0627\u0644\u0645\u062d\u0644\u064a.<\/p>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u062f\u0627\u0645\u0628\u0644 \u0623\u0645\u0631\u064a\u0643\u064a, life fitness, \u0623\u0648\u0632\u0627\u0646 \u062b\u0627\u0628\u062a\u0629, \u062f\u0627\u0645\u0628\u0644 \u0627\u062d\u062a\u0631\u0627\u0641\u064a, \u062f\u0627\u0645\u0628\u0644 \u0645\u0637\u0627\u0637\u064a, \u062f\u0627\u0645\u0628\u0644 \u062b\u0627\u0628\u062a, \u0623\u0648\u0632\u0627\u0646 \u0644\u0644\u062c\u064a\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a, \u0627\u0641\u0636\u0644 \u062f\u0627\u0645\u0628\u0644<\/p>\n<div class=\"contain-inline-size rounded-2xl relative bg-token-sidebar-surface-primary\">\n<div class=\"overflow-y-auto p-4\" dir=\"ltr\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: right\" data-start=\"2718\" data-end=\"2758\">\u062f\u0627\u0645\u0628\u0644\u0632 \u0623\u0645\u0631\u064a\u0643\u064a life fitness \u0627\u0644\u0623\u0635\u0644\u064a<\/p>\n<ol data-start=\"2716\" data-end=\"3011\">\n<li data-start=\"2759\" data-end=\"2785\">\n<p data-start=\"2761\" data-end=\"2785\"><strong data-start=\"2761\" data-end=\"2770\">\u0627\u0644\u0633\u0639\u0631<\/strong>: 3 \u062f\u064a\u0646\u0627\u0631\/\u0643\u063a\u0645<\/p>\n<\/li>\n<li data-start=\"2786\" data-end=\"2829\">\n<p data-start=\"2788\" data-end=\"2829\"><strong data-start=\"2788\" data-end=\"2795\">\u0646\u0648\u0639<\/strong>: \u062f\u0627\u0645\u0628\u0644 \u0645\u0637\u0627\u0637\u064a\/\u0643\u0631\u0648\u0645\u064a \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u062b\u0627\u0628\u062a<\/p>\n<\/li>\n<li data-start=\"2830\" data-end=\"2885\">\n<p data-start=\"2832\" data-end=\"2885\"><strong data-start=\"2832\" data-end=\"2840\">\u0645\u064a\u0632\u0629<\/strong>: \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0631\u0636\u064a\u0629 \u2013 \u0645\u0642\u0627\u0628\u0636 \u0645\u0631\u064a\u062d\u0629 \u2013 \u0645\u062a\u0627\u0646\u0629 \u0639\u0627\u0644\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2886\" data-end=\"2939\">\n<p data-start=\"2888\" data-end=\"2939\"><strong data-start=\"2888\" data-end=\"2899\">\u0623\u0646\u0633\u0628 \u0644\u0640<\/strong>: \u0627\u0644\u062c\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629<\/p>\n<\/li>\n<li data-start=\"2940\" data-end=\"3011\">\n<p data-start=\"2942\" data-end=\"3011\"><strong data-start=\"2942\" data-end=\"2953\">\u0627\u0644\u0641\u0648\u0627\u0626\u062f<\/strong>: \u0635\u0645\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u2013 \u0645\u062a\u0627\u0646\u0629 \u0637\u0648\u064a\u0644\u0629 \u2013 \u062a\u062d\u0633\u0651\u0646 \u062a\u062f\u0631\u064a\u062c\u064a \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621<\/p>\n<\/li>\n<li data-start=\"2940\" data-end=\"3011\">\u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0645\u0643\u062a\u0648\u0628 \u0647\u0648 \u0633\u0639\u0631 \u0632\u0648\u062c \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 &#8211; \u0645\u062b\u0627\u0644: \u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0632\u0646 5 \u0643\u063a\u0645 \u064a\u0638\u0647\u0631 \u0633\u0639\u0631 \u0632\u0648\u062c \u0645\u0646 \u0627\u0644\u062f\u0627\u0645\u0628\u0644\u0632 \u0648\u0632\u0646 \u0627\u0644\u0648\u0627\u062d\u062f \u0645\u0646\u0647\u0645 5 \u0643\u063a\u0645<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":27903,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[140,142],"product_tag":[],"class_list":{"0":"post-27901","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-140","7":"product_cat-142","8":"product_shipping_class--3-","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/27901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=27901"}],"version-history":[{"count":5,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/27901\/revisions"}],"predecessor-version":[{"id":32459,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/27901\/revisions\/32459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/27903"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=27901"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_brand?post=27901"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=27901"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=27901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}