{"id":34279,"date":"2026-03-30T16:26:06","date_gmt":"2026-03-30T16:26:06","guid":{"rendered":"https:\/\/adawliahjo.com\/?post_type=product&#038;p=34279"},"modified":"2026-04-01T15:06:03","modified_gmt":"2026-04-01T15:06:03","slug":"%d8%ad%d8%a8%d9%84-%d9%81%d8%b1%d8%af%d9%8a-%d9%85%d8%b7%d8%a7%d8%b7","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/%d8%ad%d8%a8%d9%84-%d9%81%d8%b1%d8%af%d9%8a-%d9%85%d8%b7%d8%a7%d8%b7\/","title":{"rendered":"\u062d\u0628\u0644 \u0641\u0631\u062f\u064a \u0645\u0637\u0627\u0637"},"content":{"rendered":"<p><strong>\u062d\u0628\u0644 \u0641\u0631\u062f\u064a \u0645\u0637\u0627\u0637<\/strong><\/p>\n<p data-start=\"397\" data-end=\"673\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a\u0643 \u0628\u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 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data-section-id=\"a8v6ok\" data-start=\"1552\" data-end=\"1604\">\u064a\u062a\u0645 \u0634\u062f \u0627\u0644\u062d\u0628\u0644 \u062d\u0633\u0628 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/li>\n<\/ul>\n<hr data-start=\"1606\" data-end=\"1609\" \/>\n<p data-start=\"1611\" data-end=\"1639\">\ud83d\udd39 <strong data-start=\"1614\" data-end=\"1637\">\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/p>\n<ul data-start=\"1641\" data-end=\"1967\">\n<li data-section-id=\"sli1in\" data-start=\"1641\" data-end=\"1719\">\u0647\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646\u061f<br data-start=\"1662\" data-end=\"1665\" \/>\u0646\u0639\u0645\u060c \u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 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\u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u062e\u0627\u0645\u0627\u062a \u0645\u062a\u064a\u0646\u0629 \u062a\u062a\u062d\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629<\/li>\n<li data-section-id=\"1kpfw3l\" data-start=\"1883\" data-end=\"1967\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062c\u0645\u064a\u0639 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645\u061f<br data-start=\"1920\" data-end=\"1923\" \/>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0639\u0638\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645<\/li>\n<\/ul>\n<p data-start=\"2133\" data-end=\"2302\">\u062d\u0628\u0644 \u0645\u0642\u0627\u0648\u0645\u0629, \u062d\u0628\u0644 \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0637\u0627\u0637\u064a, resistance band, \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0642\u0627\u0648\u0645\u0629, \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646\u0632\u0644\u064a\u0629, \u0634\u062f \u0627\u0644\u062c\u0633\u0645, \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a, \u0623\u062f\u0648\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629, \u062d\u0628\u0644 \u062a\u0645\u0627\u0631\u064a\u0646, fitness band<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>\u062d\u0628\u0644 \u0641\u0631\u062f\u064a \u0645\u0637\u0627\u0637<\/li>\n<li data-section-id=\"uhvgex\" data-start=\"1995\" data-end=\"2026\">\u0623\u062f\u0627\u0629 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/li>\n<li data-section-id=\"i4gss1\" data-start=\"2027\" data-end=\"2051\">\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621<\/li>\n<li data-section-id=\"1e88ptn\" 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