{"id":36798,"date":"2026-05-11T12:31:49","date_gmt":"2026-05-11T12:31:49","guid":{"rendered":"https:\/\/adawliahjo.com\/?post_type=product&#038;p=36798"},"modified":"2026-06-29T07:09:49","modified_gmt":"2026-06-29T07:09:49","slug":"flat-bench-heavy-mnd-an08","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/flat-bench-heavy-mnd-an08\/","title":{"rendered":"Flat Bench heavy MND-AN08"},"content":{"rendered":"<p><strong>Flat Bench heavy MND-AN08<\/strong><\/p>\n<p data-start=\"186\" data-end=\"357\">\u064a\u064f\u0639\u062f Flat Bench heavy MND-AN08 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0623\u064a \u0635\u0627\u0644\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0645\u0646\u0632\u0644 \u0631\u064a\u0627\u0636\u064a\u060c \u062d\u064a\u062b \u064a\u0648\u0641\u0631 \u0633\u0637\u062d\u0627\u064b \u062b\u0627\u0628\u062a\u0627\u064b \u0648\u0642\u0648\u064a\u0627\u064b \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629.<\/p>\n<p data-start=\"359\" data-end=\"621\">\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0628\u0646\u0634 \u0644\u064a\u0645\u0646\u062d\u0643 \u062b\u0628\u0627\u062a \u0639\u0627\u0644\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0639 \u0647\u064a\u0643\u0644 \u0642\u0648\u064a \u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u062b\u0641\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u062b\u0627\u0644\u064a\u0627\u064b \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u062f\u0631 \u0623\u0648 \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u0623\u0643\u062a\u0627\u0641\u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0627\u0644\u0628\u0646\u0634 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0646\u062a\u0627\u0626\u062c \u0628\u0623\u0645\u0627\u0646 \u0648\u0643\u0641\u0627\u0621\u0629.<\/p>\n<hr data-start=\"623\" data-end=\"626\" \/>\n<h2 data-start=\"628\" data-end=\"644\">\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c<\/h2>\n<ul data-start=\"645\" data-end=\"883\">\n<li data-start=\"645\" data-end=\"685\">\u0647\u064a\u0643\u0644 \u0645\u0639\u062f\u0646\u064a \u0642\u0648\u064a \u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629<\/li>\n<li data-start=\"686\" data-end=\"724\">\u062a\u0635\u0645\u064a\u0645 \u062b\u0627\u0628\u062a \u064a\u0648\u0641\u0631 \u0623\u0645\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/li>\n<li data-start=\"725\" data-end=\"769\">\u0633\u0637\u062d \u0645\u0628\u0637\u0646 \u0645\u0631\u064a\u062d \u064a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/li>\n<li data-start=\"770\" data-end=\"807\">\u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/li>\n<li data-start=\"808\" data-end=\"847\">\u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0623\u0648 \u0641\u064a \u0627\u0644\u062c\u064a\u0645<\/li>\n<li data-start=\"848\" data-end=\"883\">\u062a\u0635\u0645\u064a\u0645 \u0639\u0645\u0644\u064a \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0645\u0633\u0627\u062d\u0629 \u0643\u0628\u064a\u0631\u0629<\/li>\n<\/ul>\n<hr data-start=\"885\" data-end=\"888\" \/>\n<h2 data-start=\"890\" data-end=\"905\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0646\u062a\u062c<\/h2>\n<ul data-start=\"906\" data-end=\"1099\">\n<li data-start=\"906\" data-end=\"946\">\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0631 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644<\/li>\n<li data-start=\"947\" data-end=\"979\">\u064a\u062f\u0639\u0645 \u062a\u062d\u0633\u064a\u0646 \u0642\u0648\u0629 \u0648\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n<li data-start=\"980\" data-end=\"1018\">\u064a\u0632\u064a\u062f \u0645\u0646 \u0643\u0641\u0627\u0621\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062d\u0631\u0629<\/li>\n<li data-start=\"1019\" data-end=\"1057\">\u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062b\u0628\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/li>\n<li data-start=\"1058\" data-end=\"1099\">\u0645\u0646\u0627\u0633\u0628 \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645<\/li>\n<\/ul>\n<hr data-start=\"1101\" data-end=\"1104\" \/>\n<h2 data-start=\"1106\" data-end=\"1124\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h2>\n<ol data-start=\"1125\" data-end=\"1332\">\n<li data-start=\"1125\" data-end=\"1162\">\u0636\u0639 \u0627\u0644\u0628\u0646\u0634 \u0639\u0644\u0649 \u0623\u0631\u0636\u064a\u0629 \u0645\u0633\u062a\u0648\u064a\u0629 \u0648\u062b\u0627\u0628\u062a\u0629<\/li>\n<li data-start=\"1163\" data-end=\"1200\">\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062c\u0647\u0627\u0632 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621<\/li>\n<li data-start=\"1201\" data-end=\"1244\">\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0645\u0628\u0644 \u0623\u0648 \u0627\u0644\u0628\u0627\u0631 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/li>\n<li data-start=\"1245\" data-end=\"1291\">\u0642\u0645 \u0628\u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0628\u0637\u0621 \u0645\u0639 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629<\/li>\n<li data-start=\"1292\" data-end=\"1332\">\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0635\u062d\u064a\u062d\u0629 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/li>\n<\/ol>\n<hr data-start=\"1334\" data-end=\"1337\" \/>\n<h2 data-start=\"1339\" data-end=\"1357\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<p data-start=\"1359\" data-end=\"1449\"><strong data-start=\"1359\" data-end=\"1390\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u061f<\/strong><br data-start=\"1390\" data-end=\"1393\" \/>\u0646\u0639\u0645\u060c \u0645\u0646\u0627\u0633\u0628 \u062c\u062f\u0627\u064b \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0648\u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0645\u0633\u0627\u062d\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\n<p data-start=\"1451\" data-end=\"1533\"><strong data-start=\"1451\" data-end=\"1476\">\u0647\u0644 \u064a\u062a\u062d\u0645\u0644 \u0623\u0648\u0632\u0627\u0646 \u062b\u0642\u064a\u0644\u0629\u061f<\/strong><br data-start=\"1476\" data-end=\"1479\" \/>\u0646\u0639\u0645\u060c \u062a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647 \u0628\u0647\u064a\u0643\u0644 \u0645\u0639\u062f\u0646\u064a \u0642\u0648\u064a \u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u062b\u0641.<\/p>\n<p data-start=\"1535\" data-end=\"1616\"><strong data-start=\"1535\" data-end=\"1558\">\u0647\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646\u061f<\/strong><br data-start=\"1558\" data-end=\"1561\" \/>\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0628\u062a\u062f\u0626 \u062d\u062a\u0649 \u0627\u0644\u0645\u062d\u062a\u0631\u0641.<\/p>\n<p data-start=\"1618\" data-end=\"1666\"><strong data-start=\"1618\" data-end=\"1642\">\u0647\u0644 \u064a\u062d\u062a\u0627\u062c \u062a\u0631\u0643\u064a\u0628 \u0645\u0639\u0642\u062f\u061f<\/strong><br data-start=\"1642\" data-end=\"1645\" \/>\u0644\u0627\u060c \u062a\u0631\u0643\u064a\u0628\u0647 \u0628\u0633\u064a\u0637 \u0648\u0633\u0647\u0644.<\/p>\n<h2 data-start=\"1820\" data-end=\"1836\"><\/h2>\n<p data-start=\"1837\" data-end=\"1982\">Flat Bench heavy MND-AN08\u060c \u0628\u0646\u0634 \u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0628\u0646\u0634 \u0631\u064a\u0627\u0636\u064a\u060c \u062c\u0647\u0627\u0632 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u062f\u0631\u060c \u0628\u0646\u0634 \u062d\u062f\u064a\u062f\u060c \u0628\u0646\u0634 \u0645\u0646\u0632\u0644\u064a\u060c bench workout\u060c \u0645\u0639\u062f\u0627\u062a \u062c\u064a\u0645\u060c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u0648\u0632\u0627\u0646\u060c fitness bench<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Flat Bench heavy MND-AN08<\/li>\n<li data-start=\"1688\" data-end=\"1711\">\u0628\u0646\u0634 \u062a\u0645\u0631\u064a\u0646 \u062b\u0627\u0628\u062a \u0648\u0642\u0648\u064a<\/li>\n<li data-start=\"1712\" data-end=\"1735\">\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0646\u0632\u0644 \u0648\u0627\u0644\u062c\u064a\u0645<\/li>\n<li data-start=\"1736\" data-end=\"1764\">\u064a\u062f\u0639\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0628\u0637\u0646<\/li>\n<li data-start=\"1765\" data-end=\"1784\">\u0647\u064a\u0643\u0644 \u0645\u0639\u062f\u0646\u064a \u0645\u062a\u064a\u0646<\/li>\n<li data-start=\"1785\" data-end=\"1813\">\u0633\u0637\u062d \u0645\u0631\u064a\u062d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/li>\n<\/ul>\n","protected":false},"featured_media":36807,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[140,144],"product_tag":[3966,3982,3980,3956,3968,2032,3971,3981,2721,1922],"class_list":["post-36798","product","type-product","status-publish","has-post-thumbnail","product_cat-140","product_cat-144","product_tag-bench-workout","product_tag-fitness-bench","product_tag-flat-bench-heavy-mnd-an08","product_tag-3956","product_tag-3968","product_tag-2032","product_tag-3971","product_tag-3981","product_tag-2721","product_tag-1922","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/36798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=36798"}],"version-history":[{"count":1,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/36798\/revisions"}],"predecessor-version":[{"id":36811,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/36798\/revisions\/36811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/36807"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=36798"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_brand?post=36798"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=36798"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=36798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}