{"id":45810,"date":"2026-09-15T12:42:46","date_gmt":"2026-09-15T12:42:46","guid":{"rendered":"https:\/\/adawliahjo.com\/?post_type=product&p=45810"},"modified":"2026-09-15T13:08:02","modified_gmt":"2026-09-15T13:08:02","slug":"standing-lateral-raise-mnd-ff94","status":"publish","type":"product","link":"https:\/\/adawliahjo.com\/en\/product\/standing-lateral-raise-mnd-ff94\/","title":{"rendered":"Standing Lateral Raise MND -FF94"},"content":{"rendered":"

Standing Lateral Raise MND – FF94<\/h1>\n

The Standing Lateral Raise MND – FF94<\/strong> is a Multi-Hip Machine<\/strong>, one of the commercial strength training machines specifically designed to isolate and strengthen the hip, hip joint, and lower-body muscles from a standing position.<\/p>\n

The machine is made with a heavy-duty frame constructed from high-thickness stainless steel, approximately 11-Gauge<\/strong>, to ensure maximum stability and durability.<\/p>\n

Comfortable Standing Platform<\/h3>\n

A wide, anti-slip metal Diamond-Plated<\/strong> platform provides excellent foot stability throughout the exercise.<\/p>\n

360\u00b0 Adjustable Arm Roller<\/h3>\n

A dual-rotation pivot equipped with a quick and easy locking mechanism allows the arm angle and height to be adjusted according to the user’s height and range of motion.<\/p>\n

Comfortable Protective Roller Pad<\/h3>\n

A padded roller covered with high-density premium leather protects the thigh or leg during pushing movements.<\/p>\n

Dual Hand Grips<\/h3>\n

Rubber-covered handles provide excellent upper-body support and stability, helping isolate movement in the lower body.<\/p>\n

Weight Stack System<\/h3>\n

An integrated weight stack controlled by a magnetic pin allows users to easily and gradually adjust the resistance.<\/p>\n

Importance and Sports Benefits of Standing Lateral Raise MND – FF94<\/h2>\n
    \n
  • Developing Functional Strength:<\/strong> Strengthens the hip joint both neurologically and muscularly, which is essential for improving balance and body stability during daily and sports activities.<\/li>\n
  • Ideal for Rehabilitation and Injury Prevention:<\/strong> Provides a stable and fully controlled training environment, making it an excellent tool for recovery from thigh, knee, and lower-back injuries.<\/li>\n
  • Enhancing Athletic Performance:<\/strong> Improves explosive strength for starting, running, and jumping, making it beneficial for football, basketball, and track and field athletes.<\/li>\n<\/ul>\n

    Features of Standing Lateral Raise MND – FF94<\/h2>\n
      \n
    • Space-Saving Design:<\/strong> Eliminates the need for four separate machines by combining multiple exercises into one compact vertical platform.<\/li>\n
    • Easy Adjustment:<\/strong> Switching between exercises takes only a few seconds by releasing the handle and adjusting the angle to a comfortable position for your body.<\/li>\n
    • High Safety:<\/strong> Unlike free-weight exercises or resistance bands, this machine helps protect the lower back from twisting and reduces uncontrolled momentum or swinging during exercise.<\/li>\n<\/ul>\n

      Standing Lateral Raise MND – FF94, Gym Strength Equipment, Fitness Equipment, Sports Equipment, Treadmill, Exercise Bike, Cross Trainer<\/p>\n","protected":false},"excerpt":{"rendered":"

        \n
      • Machine Dimensions:<\/strong> Length (Depth): 1465 mm \/ Width: 865 mm \/ Height: 2005 mm.<\/li>\n
      • Net Machine Weight:<\/strong> 290 kg.<\/li>\n
      • Weight System:<\/strong> Adjustable pin-loaded weight stack operated using a magnetic selector pin.<\/li>\n
      • Frame:<\/strong> Heavy-duty frame made of high-tensile Q235 steel tubes, resistant to corrosion and rust.<\/li>\n
      • Lower Platform:<\/strong> Wide standing platform with an anti-slip coating or design to ensure user stability during workouts.<\/li>\n
      • Independent Moving Arms:<\/strong> Equipped with adjustable rollers for changing exercise angles.<\/li>\n
      • Standing Lateral Raise MND – FF94<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":45802,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[505,4860],"product_tag":[],"class_list":["post-45810","product","type-product","status-publish","has-post-thumbnail","product_cat-club-furnishing","product_cat-gym-equipment","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/45810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/comments?post=45810"}],"version-history":[{"count":1,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/45810\/revisions"}],"predecessor-version":[{"id":45812,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product\/45810\/revisions\/45812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media\/45802"}],"wp:attachment":[{"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/media?parent=45810"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_brand?post=45810"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_cat?post=45810"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/adawliahjo.com\/en\/wp-json\/wp\/v2\/product_tag?post=45810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}