The air treadmill
It is one of the simple devices that can be used at home and gives you amazing results in slimming and tightening all areas of the body, as the principle of work is to move the pelvic joint without moving the knee joint. Therefore, the flying gazelle targets difficult areas such as the lower abdomen, buttocks, and thighs, especially from the inside. It works to eliminate sagging in the inner thighs, as part of the exercise is to open and close the thighs outward. It also works to raise the level of physical fitness and is suitable for those who have roughness in the knee, as it does not put any pressure on the knee. It was named the air treadmill and the flying gazelle because training on it makes you feel that you are training in the air with a very wide foot opening like a gazelle.