Pro Form American treadmill
This device is characterized by its high ability to withstand heavy weights and is used in clubs or homes alike
The best types of home treadmills
First, you must know that the extent of benefit from the treadmill depends on the person using it and not the type of device. All devices, regardless of their type or capacity, serve the same desired purpose. Before buying any device, you must know the correct methods to choose the right treadmill for you. We summarize them as follows
First – Choose a device that exceeds your weight by twenty kg or more. For example, if your weight is 80 kg, it is preferable to buy a device that can withstand 100 kg or more. In this way, you ensure a long life for the engine
Second – Horsepower. We are often asked about it, and in order to answer you scientifically, you must know that the real measure of the device’s power is the weight-bearing capacity and operating hours, not horsepower. For example, there is a 3-horsepower engine that can bear a weight of 120 kg. If we install the same engine on a second device that is larger in size, the new device may be able to bear 100 kg, for example. A second example is a device with a capacity of 4 horsepower and its price, for example 500 dinars and another device with a capacity of 3 horsepower and its price is 700 dinars. Here it must be clarified once again that the real standard for measuring the device’s capacity is the weight only and not the horsepower. Sometimes there are two engines and both have a capacity of 3 horsepower, but the quality, manufacture, insulating materials and type of coil differ radically between them.
Third – The operating hours of the device may differ for the same device according to the weight of the user. For example, if a person weighing 70 kg trains on a device that can handle a weight of 100 kg, he can operate the device for 3 continuous hours. If a person weighing 90 kg trains on the same device, the device must be rested for at least half an hour, meaning that the operating time of the device depends on the weight of the person training on the device.
Wonderful – In running devices designated for clubs, the operating hours are very long as they contain a motor and a board designed for this purpose.
The difference between American and Chinese running devices
The question is often asked which is better, the American or Chinese running device. Here we mean the home device. To answer it, we would like to clarify that home devices, if they were High quality, all of them are excellent, but in China the same model is manufactured in five types (first elite – second elite – third elite, etc.) and they all have exactly the same shape and the difference between them is the quality and to be honest the consumer cannot differentiate between them and we advise here to buy from a reliable company and not by buying from non-specialized pages or online, as for American devices, they are characterized by being only one type for one model and sometimes some Chinese models (first elite) may be superior to some American models and so on
Benefits of the treadmill for slimming
Sports in general have countless benefits, but the treadmill has many benefits, the most prominent of which are
Raising the level of physical fitness and increasing the body’s immunity
Improving the ability of organ functions (heart, lungs, pancreas …)
Slimming the body and losing weight
Increasing psychological comfort and giving you positive energy
Strengthening the body’s muscles in particular
Tightening sagging and strengthening the nerves
Feeling constantly active
Names of the treadmill
Many people call the treadmill by different names, which are
The device Running
Treadmill
Treadmill
Electric Treadmill
Electric Treadmill
Treadmill
Home Treadmill
Home Treadmill