Handball supplies
Easy-to-store treadmill
The device is characterized by its high working capacity and is suitable for narrow spaces and can be easily stored under the bed or behind the door and any suitable place
The easy-to-store treadmill helps raise the level of physical fitness and has a positive effect on reducing accumulated fat in the body, especially in difficult areas such as the abdomen, thighs and buttocks
We present it to you in its new form with a remote control for easy exercise
How to use the easy-to-store treadmill
Choose comfortable sportswear and wear suitable shoes
Stand on the treadmill
Turn on the device
Pull your foot using the hamstrings backwards.
Start at a low speed and gradually increase it
Make sure your back is tight during exercise
How to choose the right treadmill
First, you must know that the extent of benefit from the treadmill depends on the person using it and not the type of device. All devices, regardless of their type or capacity, achieve the same desired goal. Before buying any device, you must know the correct methods to choose the right treadmill for you. We summarize them as follows
First – Choose a device that weighs twenty kg or more more than you. For example, if your weight is 80 kg, it is preferable to buy a device that can handle 100 kg or more. This way, you ensure a long life for the engine
Second – Horsepower. We are often asked about it, and in order to answer you scientifically, you must know that the real measure of the device’s power is the weight-bearing capacity and operating hours, not the horsepower. For example, there is a 3-horsepower engine that can handle 120 kg. If we install the same engine on a second device that is larger in size, the new device may be able to handle 100 kg, for example. A second example is a device with a capacity of 4 horsepower and its price is 500 dinars, for example, and another device Its capacity is 3 horsepower and its price is 700 dinars. Here, it must be clarified once again that the real standard for measuring the device’s capacity is the weight only and not the horsepower. Sometimes there are two engines and both have a capacity of 3 horsepower, but the quality, manufacture, insulating materials and type of coil differ radically between them.
Third – The operating hours of the device may differ for the same device depending on the weight of the user. For example, if a person weighing 70 kg trains on a device that can handle a weight of 100 kg, he can operate the device for 3 continuous hours. If a person weighing 90 kg trains on the same device, the device must be rested for at least half an hour, meaning that the operating time of the device depends on the weight of the person training on the device.
Wonderful – In running devices designated for clubs, the operating hours are very long, as they contain a motor and a board designed for this purpose.
The difference between American and Chinese running devices
The question is often asked which is better, the American or Chinese running device. Here, we mean the home device. To answer it, we would like to clarify that if home devices are of high quality, they are all excellent, but In China, the same model is manufactured in five types (first elite – second elite – third elite, etc.) and they all have exactly the same shape and the difference between them is the quality and to be honest, the consumer cannot differentiate between them and we advise here to buy from a reliable company and not by buying from non-specialized pages or online, as for American devices, they are characterized by being only one type for one model and sometimes some Chinese models (first elite) may be superior to some American models and so on
Benefits of the treadmill
Sports in general have countless benefits, but the treadmill has many benefits, the most prominent of which are
Raising the level of physical fitness and increasing the body’s immunity
Improving the ability of organ functions (heart, lungs, pancreas …)
Slimming the body and losing weight
Increasing psychological comfort and giving you positive energy
Strengthening the body’s muscles in particular
Tightening sagging and strengthening the nerves
Feeling constantly active
Names of the treadmill
Many people call the treadmill by different names, which are
Running device
Device Walking
Treadmill
Treadmill
Electric walker
Electric treadmill
Foldable treadmill
treadmill
Home treadmill
Home treadmill
Sports equipment stores
Best types of treadmills
Best types of treadmills
