110kg treadmill

110 kg treadmill

Start your journey with gaining fitness and losing weight by owning a complete club in your home, as the device gives you a large group of fitness elements, as it contains an exercise for the stomach and breaking down fat, in addition to your ability to choose the appropriate program for you to burn fat

How to choose the appropriate treadmill

First, you must know that the extent of benefit from the treadmill depends on the person using it and not the type of device. All devices, regardless of their type or capacity, serve the same desired purpose. Before buying any device, you must know the correct methods to choose the appropriate treadmill for you. We summarize them as follows

First – Choose a device that exceeds your weight by twenty kg or more. If your weight is, for example, 80 kg, it is preferable to buy a device that can handle 100 kg or more. In this way, you ensure a long life for the engine

Second – Horsepower. We are often asked about it, and in order to answer you scientifically, you must know that the real measure of the device’s strength is the weight-bearing capacity and operating hours, not horsepower. For example, there is a 3-horsepower engine that can handle 120 kg. If we install the same The engine on a second device is larger in size, so the new device may be able to handle 100 kg, for example. Another example is a device with a capacity of 4 horsepower and its price is 500 dinars, for example, and another device with a capacity of 3 horsepower and its price is 700 dinars. Here, it must be clarified again that the real standard for measuring the device’s capacity is the weight only, not the horsepower. Sometimes there are two engines, and both have a capacity of 3 horsepower, but the quality, manufacture, insulating materials, and type of coil differ radically between them.

Third – The operating hours of the device may differ for the same device, depending on the weight of the user. For example, if a person weighing 70 kg trains on a device that can handle a weight of 100 kg, he can operate the device for 3 continuous hours. If a person weighing 90 kg trains on the same device, the device must be rested for at least half an hour, meaning that the operating time of the device depends on the weight of the person training on the device.

Wonderful – In running devices designated for clubs, the operating hours are very long, as they contain a motor and a board designed for this purpose.

The difference between American running devices Chinese

It is often asked which is better, the American or Chinese treadmill, and here we mean the home device. To answer it, we would like to clarify that if home devices are of high quality, they are all excellent, but in China the same model is manufactured in five types (first elite – second elite – third elite, and so on) and they all have exactly the same shape and the difference between them is the quality. To be honest, the consumer cannot differentiate between them. We advise here to buy from a reliable company and not by buying from non-specialized pages or online. As for American devices, they are characterized by being only one type for one model and sometimes some Chinese models (first elite) may outperform some American models and so on.

Benefits of the treadmill

Sports in general have countless benefits, but the treadmill has many benefits, the most prominent of which are

Raising the level of physical fitness and increasing the body’s immunity

Improving the ability of organ functions (heart, lungs, pancreas …)

Slimming the body and losing weight

Increasing psychological comfort and giving you positive energy

Strengthening the body’s muscles in particular

Tightening sagging and strengthening Nerves

Feeling always active

Names of the treadmill

Many people call the treadmill by different names, which are

Treadmill

Treadmill

Electric treadmill

Electric treadmill

Treadmill

Home treadmill

Home treadmill

Best types of treadmills