Handball supplies
Original Cable Machine with Weights
499 د.ا
- Integrated weight stacks for strengthening all major muscle groups.
- Ideal for functional training and strength exercises.
- Durable frame and professional design.
- Suitable for both home and gym use.
- Dimensions: Length (overall front width): approximately 350 to 400 cm, requiring a wide training area. Depth (front-to-back projection): approximately 80 to 100 cm. Overall height: approximately 220 to 235 cm, requiring a suitable ceiling height. Internal distance between the handles: approximately 330 cm.
- Technical Specifications: Frame: Manufactured from heavy-duty commercial-grade steel with a thickness of up to 2.5 or 3.0 mm and finished with electrostatic powder coating to protect the frame against scratches and perspiration.
- Weight Stacks: Equipped with two independent weight stacks, with a total weight capacity typically ranging from 160 to 200 kg, divided into 80 to 100 kg per side.
- Cable and Pulley System: Flexible steel cables coated with high-density nylon for heavy-duty use, with pulleys equipped with ball bearings to ensure smooth, low-friction movement.
- Pulley Ratio: 2:1, meaning the actual resistance felt by the user is half the weight selected on the stack, providing greater control and smoother movement during dynamic exercises.
- Height Adjustment: Adjustable pulleys that slide along stainless-steel rails, offering more than 16 to 22 mechanical height positions to accommodate different exercise angles, including high, medium, and low positions.
- Original Cable Machine with Weights.
Original Cable Machine with Weights
The Original Cable Machine with Weights is a multi-station cable/crossover machine equipped with weight plates, making it suitable for pulling, pressing, stabilization, and functional training exercises.
Benefits of the Original Cable Machine with Weights:
– Provides a wide range of motion and allows you to target multiple muscle groups from different angles.
– Suitable for functional strength training, rehabilitation, and precise movement exercises such as face pulls, cable crossovers, and triceps pushdowns.
– Durable and suitable for intensive use in gyms or at home when the appropriate specifications are selected.
Ways to Use the Machine:
– Cable Crossover / Cable Fly for the chest muscles.
– Triceps Pushdown for the triceps.
– Cable Row / Seated Row for the back.
– Face Pulls for the rear shoulders and shoulder stability.
– Biceps Cable Curls and leg exercises when a seat or ankle strap is available.
Frequently Asked Questions About the Original Cable Machine with Weights:
- Does the Original Cable Machine with Weights require floor anchoring?
Most machines with a sturdy frame are stable without permanent anchoring. However, it is recommended to place the machine on a level floor and ensure that it is properly balanced during installation.
- How do I choose the appropriate weight capacity?
For home use and beginners, a total weight stack of 100–150 kg is generally sufficient. If you are an advanced athlete or the machine will be used in a gym, consider models that allow additional weight plates or models with higher weight capacities.
- What maintenance is required?
Regularly inspect the cables and pulleys, lubricate friction points when necessary, and check the bolts and screws for safety every few months. After-sales service from sellers may also provide paid maintenance.
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