Power Cage-F48
300 د.ا
- Power Cage-F48
- Professional power cage for free-weight training.
- Adjustable safety spotter arms.
- Integrated pull-up bar.
- Strong and stable steel frame.
- Suitable for strength training and muscle building.
- Ideal for home gyms.
- Supports a wide range of compound exercises.
- Standard Machine Dimensions: Overall height: approximately 215 to 226 cm, suitable for standard home ceilings while providing sufficient space for pull-up exercises. External frame width: approximately 120 to 125 cm, which may reach 150–160 cm when accounting for the extended lower base to prevent shaking and tipping. Overall depth: approximately 120 to 140 cm.
- Recommended Operating Space: It is recommended to provide at least 2.5 × 2.5 meters of space in the room to allow comfortable loading and unloading of weight plates onto a 7-foot Olympic bar.
- Constructed with a heavy-duty commercial-grade steel frame made from square tubing, resistant to rust and scratches, and finished with a durable powder coating to protect the metal.
- Weight Capacity and Frame Load: Supports weights ranging from 300 to 450 kg.
- Uprights: Equipped with multiple vertical holes along the uprights, offering more than 17 adjustment levels to change the height of the spotter arms and safety supports, accommodating users of different heights and a wide range of exercises.
Power Cage-F48
The Power Cage-F48 is the ideal choice for strength training and free-weight enthusiasts looking for maximum safety and stability during workouts. This professional power cage is designed to provide a complete training environment, allowing you to confidently perform squats, bench presses, military presses, pull-ups, and many other exercises.
The Power Cage-F48 features a strong steel frame that provides excellent support during heavy workouts, along with adjustable safety spotter arms that help protect the user while lifting weights. The integrated pull-up bar also provides additional options for developing upper-body strength, making it an essential piece of equipment for any home or professional gym.
Product Features
- Professional power cage for free-weight training.
- Durable, heavy-duty steel frame.
- Equipped with an integrated pull-up bar.
- Adjustable safety spotter arms according to the exercise.
- Suitable for squats, bench presses, and military presses.
- Provides high stability during heavy workouts.
- Open design for easy access to and exit from the machine.
- Compatible with various weight benches.
- Multiple adjustment holes for easy height adjustment.
- Suitable for both home and commercial use.
Product Benefits
- Provides a higher level of safety when lifting heavy weights.
- Helps effectively develop muscular strength.
- Supports compound exercises that target multiple muscle groups simultaneously.
- Provides a professional training environment at home.
- Contributes to improved athletic performance and increased muscle mass.
- Allows for more confident solo training.
- Helps diversify workouts without requiring multiple machines.
- Suitable for both beginners and advanced strength-training athletes.
How to Use
1. Adjust the Safety Spotter Arms
Set the height of the safety spotter arms according to the type of exercise.
2. Position the Barbell
Place the barbell on the supports at the appropriate height for your workout.
3. Add the Weights
Secure the required weight plates evenly on both sides of the barbell.
4. Perform the Exercise
Enter the power cage and maintain proper form throughout the movement.
5. Use the Safety Spotter Arms
If you are unable to complete a repetition, the safety spotter arms help protect you from injury.
6. Finish the Workout
Return the barbell to its supports and make sure the weights are removed or securely fastened.
Frequently Asked Questions (FAQ)
Can the Power Cage-F48 be used at home?
Yes, it is ideal for creating a professional home gym.
Does it include a pull-up bar?
Yes, the machine is equipped with an integrated pull-up bar for upper-body exercises.
Is it suitable for heavy weights?
Yes, the frame is designed to withstand intensive strength-training workouts.
Can it be used with a bench?
Yes, it can be combined with most available weight benches.
What are the main exercises that can be performed?
Squats, bench presses, pull-ups, military presses, deadlifts, and many other exercises.
Power Cage-F48, Power Cage, Training Cage, Power Rack, Professional Weight Cage, Strength Training, Squat Rack, Pull-Up Bar, Home Gym Equipment, Weightlifting Equipment, Power Rack, Gym Cage Equipment







Handball supplies













