Handball supplies
Reflex with Twist
16 د.ا
- Lightweight and easy to store.
- Equipped with flexible resistance bands that provide progressive resistance as they stretch.
- Features comfortable, non-slip foam handles.
- Equipped with two durable, non-slip wheels.
- Primarily made of PP (Polypropylene), ABS, and EVA materials.
- Constructed from durable and sturdy ABS and PP plastic, with a base padded with high-density, flexible EVA foam to protect the knees, along with elastic resistance bands made from durable latex rubber.
- Handles and Grip: Comfortable hand grips covered with foam to prevent slipping and provide a secure and stable hold during workouts.
- Training Levels: Offers up to 6 different training levels, adjusted by shortening or lengthening the resistance bands underneath the base, making it suitable for both beginners and advanced users.
- Maximum User Weight: Supports approximately 110–150 kg, depending on the manufacturing grade and model.
- Product Dimensions and Weight:
- Overall Base Length: Approximately 41.5–43.5 cm.
- Width: Approximately 15–19 cm.
- Height: Approximately 13–14.6 cm.
- Net Weight: Approximately 450–900 g, making it lightweight and portable for easy storage and transportation.
- Product Name: Reflex with Twist.
Reflex with Twist – Multi-Functional Full-Body Exercise Machine
The Reflex with Twist is a practical fitness device that combines abdominal exercises with balance training. It uses a gliding motion combined with a “twist” movement that directly targets the waist and oblique muscles.
The Reflex with Twist is designed for easy floor-based workouts, providing a convenient and effective exercise experience suitable for a variety of fitness levels.
Features of the Reflex with Twist
- Simple and practical design.
- Ideal for home workouts.
- Targets multiple areas of the body.
- Lightweight and easy to store.
Importance and Benefits of the Reflex with Twist
The Reflex with Twist can help:
- Tone and strengthen the abdominal muscles.
- Support waist toning.
- Strengthen the glutes.
- Improve balance and stability.
- Increase daily physical activity.
It is an excellent choice for anyone looking to perform a variety of exercises using one compact fitness device.
Key Benefits of the Reflex with Twist
Comprehensive Abdominal Training:
The device engages the upper, middle, and lower abdominal muscles, as well as the side oblique muscles, helping strengthen and define the core.
Activates Multiple Muscle Groups:
The Reflex with Twist can engage the chest, back, shoulders, arms, thighs, and glutes through a variety of movements.
Supports Calorie Burning and Weight Management:
Regular daily exercise can increase physical activity and calorie expenditure, supporting overall weight-management goals when combined with a balanced diet and healthy lifestyle.
Two-Way Support Resistance System:
The elastic resistance bands provide resistance as you push forward while offering assisted support during the return movement, helping make the exercise more controlled and comfortable.
How to Use the Reflex with Twist
The device allows users to perform more than 40–44 different exercises, including:
Abdominal Exercises (Ab Roller):
Place your knees on the black padded platform, hold the blue handles, and push forward and backward to engage the core and abdominal muscles.
Waist and Side Exercises:
Push the wheels at an angle to the right and left to engage the oblique muscles and target the sides of the waist.
Shoulder and Chest Exercises (Front & Lateral Raises):
Secure the resistance bands with your feet through the base and pull the handles upward to engage the arms and shoulders, similar to dumbbell exercises.
Lower-Body Exercises:
Place your feet on the handles while lying down to perform Donkey Kicks, helping engage and strengthen the thighs and gluteal muscles.
Related products
Original Massage Roller
