Handball supplies
Stationary exercise bike
This device is characterized by its elegant shape and suitable and comfortable size during use. It is recommended for patients with disc and knee osteoarthritis. It has an operating capacity of up to 20 continuous hours and is guaranteed for 5 years.
This exercise bike is used for the elderly, those who suffer from difficulty moving and those who are overweight. It is comfortable during use and is equipped with a comfortable and movable chair and multiple magnetic resistances.
Benefits of using the exercise bike for the elderly
It works to raise the level of physical fitness of the user and increases body activity and blood circulation. It also reduces friction in the knee joint and strengthens the muscles of the feet, thighs and calves. It can also be used to slim the lower part of the body, whether the abdomen, thighs or buttocks. It is recommended for all ages. As its name suggests (a back bike for the elderly), it contains a seat with a comfortable backrest and is suitable for those who suffer from back pain and difficulty moving.
Tips before using the exercise bike for the elderly
Perform a simple warm-up and stretch the muscles, especially the feet. If the person is unable to perform warm-up exercises, a simple massage can be done for his feet by someone Another way to prepare the muscles to start the exercise is to sit on the seat and determine the appropriate distance for its length. This can be known by measuring how close or far the pedals are from it. If it can perform the exercise smoothly, the distance is appropriate. Otherwise, it needs to adjust the distance. It is easy to choose a light resistance for it and gradually increase the difficulty of the exercise according to what it can.
The exercise bike for the elderly gives the user more exercises for the hip, knee and feet joints, thus increasing the flexibility of the joints and reducing friction and pressure on the knees. It is suitable for slimming, tightening the body and stimulating blood circulation.
The device is called the following names:
Bike with a back for the elderly
Sports bike for the elderly
Bike with a backrest
Sports device for the elderly
