American NordicTrack EXP 7i Treadmill

The American NordicTrack EXP 7i treadmill offers a complete workout experience from the comfort of your home!

The device helps you get a slim and toned body by burning fat and slimming and tightening all areas of the body, whether the abdomen, thighs, and buttocks.

How to Choose the Right Treadmill

First, you should know that the extent of benefit from a treadmill depends on the user, not the type of device. All devices, regardless of their type or capabilities, achieve the same desired goal. Before purchasing any device, it is necessary to know the proper ways to choose the treadmill that suits you, and we summarize them as follows:

First – Choose a device that exceeds your weight by 20 kg or more. For example, if your weight is 80 kg, it is preferable to buy a device that can bear 100 kg or more. In this way, you ensure a long life for the motor.

Secondly, horsepower is a question we are often asked about, and in order to answer you scientifically, it must be known that the real measurement of the power of the device is the weight-bearing capacity and the operating hours, not the horsepower. For example, there is a 3-horsepower motor that can bear a weight of 120 kg. If we install the same motor on a second, larger device, the capacity of the new device may become 100 kg, for example. Another example, there is a device with a power of 4 horsepower and its price is, for example, 500 dinars, and another device with a power of 3 horsepower and its price is 700 dinars. Here, it must be clarified again that the real criterion for measuring the device’s capacity is the weight only, not the horsepower. Sometimes there are two motors, both with a power of 3 horsepower, but the quality, manufacture, insulating materials, and type of coil differ radically between them.

Third – The operating hours of the device may vary for the same device depending on the user’s weight. For example, if a person weighing 70 kg trains on a device that can handle 100 kg, they can operate the device for 3 continuous hours. However, if a person weighing 90 kg trains on the same device, the device must be rested for at least half an hour, meaning that the device’s operating time depends on the weight of the person training on the device.

Excellent – in treadmills designed for clubs, the operating hours are very long, as they contain a motor and a board designed for this purpose.

The difference between American and Chinese treadmills

It is often asked which is better, the American or Chinese treadmill? Here we mean the home device. To answer this, we would like to clarify that home devices, if they are of high quality, are all excellent. However, in China, the same model is manufactured in five grades (first class, second class, third class, etc.), and they all have the exact same appearance. The difference between them is the quality. Honestly, the consumer cannot tell the difference between them. Here, we advise that you buy from a trusted company and not through purchases from non-specialized or online pages. As for American devices, they are characterized by being only one grade for each model. Sometimes, some Chinese models (first class) may be superior to some American models, and so on.

Benefits of the Treadmill
Sports in general have countless benefits, but treadmills have many benefits, the most prominent of which are:

Improve fitness level and boost body immunity.

Improving the function of organs (heart, lungs, pancreas, etc.)

Body slimming and weight loss

Increases psychological comfort and gives you positive energy

Strengthening the body’s muscles in particular

Tightening sagging skin and strengthening the nerves

the feeling of constant energy

Names of the treadmill

Many people call the treadmill by different names, which are:

Treadmill

Treadmill

Trademail

treadmill

Electric treadmill

Electric treadmill

treadmill

Home treadmill

Home treadmill

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American NordicTrack EXP 7i Treadmill