American treadmill PROFORM
A very high-spec treadmill suitable for home use and you can enjoy exercising through smart sports programs provided by the ifitt application attached to the screen
You can control the appropriate program for you as well as the appropriate slope level
How do I choose the appropriate treadmill
First, you must know that the extent of benefit from the treadmill depends on the user and not the type of device. All devices, regardless of their type or capacity, serve the same desired purpose. Before buying any device, you must know the correct methods to choose the appropriate treadmill for you. We summarize them as follows
First – Choose a device that exceeds your weight by twenty kg or more. For example, if your weight is 80 kg, it is preferable to buy a device that can handle 100 kg or more. In this way, you ensure a long life for the engine
Second – Horsepower. We are often asked about it, and in order to answer you scientifically, you must know that the real measure of the device’s strength is the weight-bearing capacity and operating hours, not the horsepower. For example, there is a 3-horsepower engine that can handle 120 kg. If we install the same engine on a second device that is larger in size, the new device’s capacity may become 100 kg for example and a second example there is a device with a capacity of 4 horsepower and its price is 500 dinars for example and another device with a capacity of 3 horsepower and its price is 700 dinars and here it must be clarified again that the real standard for measuring the capacity of the device is the weight only and not the horsepower. Sometimes there are two engines and both have a capacity of 3 horsepower, but the quality, manufacture, insulating materials and type of coil differ between them radically.
Third – The operating hours of the device may differ for the same device according to the weight of the user. For example, if a person weighing 70 kg trains on a device that can handle a weight of 100 kg, he can operate the device for 3 continuous hours. If a person weighing 90 kg trains on the same device, the device must be rested for at least half an hour, meaning that the operating time of the device depends on the weight of the person training on the device.
Wonderful – In running devices designated for clubs, the operating hours are very long as they contain a motor and a board designed for this purpose.
The difference between American and Chinese running devices
The question is often asked about which is the best device American or Chinese running Here we mean the home device and to answer it we would like to clarify that if the home devices are of high quality then they are all excellent but in China the same model is manufactured in five types (first elite – second elite – third elite and so on) and they all have exactly the same shape and the difference between them is the quality and to be honest the consumer cannot differentiate between them and we advise here to buy from a reliable company and not by buying from non-specialized pages or online, as for American devices, they are characterized by being only one type for one model and sometimes some Chinese models (first elite) may be superior to some American models and so on
Benefits of the treadmill
Sports in general have countless benefits but the treadmill has many benefits, the most prominent of which are
Raising the level of physical fitness and increasing the body’s immunity
Improving the ability of organ functions (heart, lungs, pancreas …)
Slimming the body and losing weight
Increasing psychological comfort and giving you positive energy
Strengthening the body’s muscles in particular
Tightening sagging and strengthening the nerves
Feeling constantly active
Names of the device Running
Many people call the treadmill by different names, which are:
Treadmill
Treadmill
Electric walker
Electric treadmill
Foldable treadmill
Treadmill
Home treadmill
Home treadmill
Sports equipment stores
Best types of treadmills
Best types of treadmills