Handball supplies
Chrome Weight Bag
A multi-use dumbbell and bar bag is an important part of your exercise equipment whether in the gym or in your home gym as it will help you build your body muscles amazingly, and it is a profitable investment in the health and shape of your muscles, and there is no doubt that health is the most important, so we have provided you with special weights sports equipment to build your muscles properly.
Specifications
Made of the finest chrome and treated and rust-resistant materials with a comfortable grip that does not cause allergies to the hands and its texture is soft and suitable for use by men and women alike. The dumbbells will be filled with a pair (each hand is one piece) and it is available in a package for a weight of 20 – 30 – 40 – 50 – 55 kg according to your need and is suitable for home use
Benefits of weight training
For sports in general, whether using dumbbells or without understanding, it is essential and necessary to maintain body fitness, get rid of fat, tighten and activate the body, and continuous training with dumbbells gives you many benefits, including
Strengthening muscles and increasing muscle mass
Strengthening nerves
Increasing physical strength
Tightening muscles and getting rid of sagging
Activating blood circulation and improving physical and psychological condition
Resisting fatigue and aging
Opening appetite
Uses of weights or weights
It is used to strengthen all muscles of the body without exception, such as the chest, shoulders, arms, thighs and legs, and the goals may differ from person to person For another, some users are looking to tighten muscles and get rid of sagging. Light and medium weights are recommended here, with increased exercise repetitions. If you want to increase muscle mass, it is recommended to increase weight and reduce exercise repetitions. Weights, weights, or dumbbells can be used in aerobic and fitness exercises. Here, training must be done using light weights with Swedish exercises, aerobic and fitness exercises.
Dumbbell shapes
There are many types of weights or dumbbells, all of which lead to the same result and differ in the material they are made of, the material, and the texture, including
Iron dumbbells – plastic dumbbells – rubber weights – chrome weights – dumbbells
Dumbbells may come fixed, movable, or discs
