Nordic track electric american bike

American Electric Sports Bike

Enjoy your workout on the American sports bike while interacting with the best international training programs and choosing one of the best trainers in the world through the latest technology

The bike or sports bike is used to slim and tighten all parts of the body, especially the lower areas such as the abdomen, thighs and buttocks, and works to raise the user’s fitness level. It is suitable for home use. The (spin bike) is easy to transport because it is equipped with easy-to-move wheels. It is suitable for those who suffer from knee friction because it is comfortable during use and does not put pressure on the joint. The sports bike can be used for all ages. General tips before using the bike

Warm up and prepare the muscles before exercise for 3 to 10 minutes

Wear comfortable sports shoes for the feet

Adjust the bike seat to suit your height

Set light difficulties for the exercise and gradually increase the difficulty

Perform Swedish exercises such as stomach exercises or push-ups after exercise

The duration of the healthy exercise varies from one person to another, depending on the age, weight and fitness level of the user

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