Sports bike for seniors

Sports bike for the elderly and medical cases

This exercise bike is used for the elderly and those who suffer from difficulty moving and those who are overweight. It is comfortable to use and is equipped with a comfortable and mobile chair and multiple magnetic resistances

Benefits of the exercise bike

It works to raise the user’s level of physical fitness and increases body activity and blood circulation. It also reduces friction in the knee joint and strengthens the muscles of the feet, thighs and calves. It can also be used to slim the lower part of the body, whether the abdomen, thighs or buttocks. It is recommended for all ages. As its name suggests (a bike with a back for the elderly), meaning that it contains a seat with a comfortable backrest and is suitable for those who suffer from back pain and difficulty moving

Tips before using an exercise bike for the elderly

Perform a simple warm-up and stretch the muscles, especially the feet. If the person is unable to perform warm-up exercises, a simple massage can be done for his feet by another person to prepare the muscles to start the exercise, then sit on the seat and determine the appropriate distance for his height. This can be known by measuring how close or far the pedals are from him. If he can perform the exercise smoothly, the distance is appropriate, otherwise he needs adjustment For distance and then easily choose a light resistance for it and gradually increase the difficulty of the exercise according to what he can

The exercise bike for the elderly gives the user more exercises for the hip joint, knee and feet, thus increasing the flexibility of the joints and reducing friction and pressure on the knees. It is suitable for slimming, tightening the body and stimulating blood circulation

The device is called the following names

Bike with a back for the elderly

Sports bike for the elderly

Bike with a backrest

Sports device for the elderly