Handball supplies
Turbo treadmill with its new shape and very high performance power and up to 12 hours of continuous work
It is one of the most requested home appliances due to its luxurious design and its warranty of up to 3 years
The integrated treadmill is considered a sports club in your home and gives you most of the elements of physical fitness and helps a lot in losing accumulated fat and tightening the body
General tips while running
The best times for training are in the morning and the body is prepared to receive any physical effort
Warm up before using the device through the known stretching exercises
Do Swedish exercises for 5 minutes
Wear comfortable sports shoes during exercise
Start at a light speed and every 5 minutes gradually increase the speed to reach the maximum speed for the user and not the device
After the end of the running process and it is recommended not to exceed 30 to 45 minutes, we do the stomach exercise for 3 rounds and in each round we increase the number of repetitions of the exercise
Do the push-up exercise for 3 rounds
Conclude the exercise by using the fat-breaking belt and placing it on the area you want to tighten, especially the lower abdomen, for 3 minutes
